News & Insights
Food That Boosts Your Mood
Every year, hundreds of thousands of people make it their new year goal to eat healthier. Some may choose to eat...
What is a Symptom Diary and Why Do You Need One?
Discover the benefits of keeping a symptom diary to help treat your health issues! Your body has only one way to let...
Don’t Miss a Beat in 2024! Discover the Keys to Year-Round Health
Learn some of our tips for complete health and well-being in 2024 and beyond. As we enter 2024 and reflect on goals...
Common Migraine Triggers to Avoid
Discover the most common triggers and how to avoid them when suffering from migraines. A migraine can seem to come out...
5 Health Myths Busted
Discover the truth about some of the most common health claims! From generation to generation, medical myths have been...
Bronchitis versus Pneumonia – What do I have?
You feel extremely ill and have a persistent cough that will not go away. Do you have bronchitis, pneumonia, or...
Elf Doctor’s Note – No Moving For 3 Days!
Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! Parents – you...
The Silent Dangers of Carbon Monoxide Poisoning From Your Heating System
You finally made it safely inside your home from the harsh winter weather. Your thermostat may need a little...
Prepare For The Most Common Fall and Winter Illnesses
Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike...
How What You Eat Affects Your Sleep
Discover the connection between diet and sleep quality. Learn the importance of what you put in your body and its...
When to Worry About a Headache
Know when it is time to go to the emergency room for a headache. Almost everyone has experienced a headache in their...
The 6 Germiest Items You Touch Daily
Discover the six dirtiest things covered in germs that you encounter daily. When you think of some of the dirtiest...
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